Keye Simmons Archive

Delicious Vegan Taco Salad Recipe

Ingredients 4 cups shredded romaine lettuce 1 (15-ounce) can black beans, drained and rinsed 1 recipe Fresh Tomato Salsa Dressing (recipe follows) OR your choice fresh salsa 4 ounces low-fat baked tortilla chips (regular or gluten-free) 1/2 cup chopped fresh …

Banana Oatmeal Smoothie

Ingredients: 2   whole  Bananas (best with brown flecks on peel) 2   cups Ice 1/3   cup Vegan Yogurt – preferably flavored with honey 1/2   cup Cooked oatmeal 1/3   cup Almonds Directions: Pour all ingredients in blender …