Monthly Archive:: February 2017
UPDATED: March 9, 2017 — The following blog post has been updated with new information and facts based on the power of a Plant Based Diet. A plant based diet is a diet where you only consume natural foods which …
Ingredients: 1/2 cup dry quinoa 1/3 cup red onion, chopped 1 orange, peeled and segments chopped 1 avocado, chopped 1 cup canned black beans, rinsed and drained 1 cup pomegranate arils (about 1 pomegranate worth) 1 cup frozen corn, thawed …
Ingredients 1 cup quinoa 2 cups water 2 tbsp fresh lime juice 2 tsp honey 1 tsp ground cumin 1 tsp seeded & minced chipotle peppers (sold in cans as chipotle peppers in adobo sauce) 1/4 tsp kosher salt 1/4 …
Ingredients: 2 cups cauliflower florets (about 1/2 head of cauliflower) 1/4 cup high heat oil, for frying (coconut, grapeseed, and avocado oils are all great high-heat options) Flax Wash: 1/4 cup ground flax 1/4 cup almond meal 3/4 cup water …
Ingredients 2 large bananas (very ripe!), peeled ½ cup tahini (well-stirred) or smooth sunflower seed butter ⅓ cup pure maple syrup (or honey, if not vegan) ⅓ cup coconut flour 1-1/2 teaspoons vanilla extract ½ teaspoon baking powder ¼ teaspoon …
