Monthly Archive:: November 2016

  Ingredients – 1 10-oz. can diced tomatoes and mild green chilies, including liquid – 1 15-oz. can black beans, well rinsed 1-2 garlic cloves – ¼ – ½ bell pepper (red, orange or yellow), chopped – 2-3 medium carrots, …

Ingredients ⅓ cup amaranth 1½ cups chopped dark chocolate 1 tablespoon coconut oil ½ cup peanut butter Directions To pop the amaranth: Heat a skillet over medium high heat, add a tablespoon of amaranth and cover with a lid. The …