Recipes Archive
Ingredients 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn …
Ingredients: Homemade Tomato Sauce 1 to 2 Tbsp extra-virgin olive oil or coconut oil 1/3 cup diced white onion 4 garlic cloves, minced 8 vine-ripened tomatoes 1/3 cup red wine 2 jars organic low-sodium tomato paste 1/2 to 1 red …
4 large very ripe bananas, sliced 1/2 cup dates 1/4 cup carob powder 1 cup pineapple, chopped 1/2 cup blueberries Directions: 1. Place banana slices into a sealable freezer bag (a splash lemon will prevent browning) and let freeze all …
Ingrediants: 6 cups rolled oats 1/2 cup sunflower seeds 1-2 cups chopped nuts (I use almonds and walnuts) 1/2 cup wheat germ 1/3 cup flax seeds (whole or ground) 1/4 cup maple syrup 1/4 cup oil 1/4 cup turbinado sugar …
Ingredients: 6 oz / 170 soft tofu, drained and mashed (silken works too) 2 cups unbleached flour 1/2 cup cornmeal 4 1/2 t baking powder 3 cups soy/nut/oat milk 2 Tablespoon vegetable oil 1 teaspoon salt 1/4 cup sugar 1 …
1 head celery diced 1 large onion chopped 2 large green peppers diced 3 cloves garlic diced 1 large can tomato puree 1 large can tomato chunks 1 normal sized can kidney beans 1 normal sized can black beans 1 …
