Plant Based Diet Recipes Archive
Ingredients 4 Whole Wheat tortillas (6 to 7 inches in diameter) 1 c. cooked brown or white rice 1/2 c. canned black beans, rinsed and drained 1/4 c. canned diced green chiles 1/4 c. canned whole kernel corn 2 tbsp. …
Ingredients: 2 Tbsp. water 1/2 onion chopped or sliced 2-4 Tbsp. cooking sherry 1 large or 2 small eggplants 2 tomatoes, chopped 1/2 cup tomato puree 1/2 cup shredded non-dairy, non-casein, white veggie cheese 2 Tbsp. Nutritional yeast Fresh or …
Ingredients 2 medium firm bananas, chopped 2 cups fresh blueberries 2 cups fresh raspberries 2 cups sliced fresh strawberries 5 tablespoons honey 1 teaspoon lemon juice 3/4 teaspoon poppy seeds Directions In a large bowl, combine the bananas and berries. …
Ingredients 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn …
4 large very ripe bananas, sliced 1/2 cup dates 1/4 cup carob powder 1 cup pineapple, chopped 1/2 cup blueberries Directions: 1. Place banana slices into a sealable freezer bag (a splash lemon will prevent browning) and let freeze all …
1 head celery diced 1 large onion chopped 2 large green peppers diced 3 cloves garlic diced 1 large can tomato puree 1 large can tomato chunks 1 normal sized can kidney beans 1 normal sized can black beans 1 …
