You still need to keep up with your physical exercise if you wish to truly live an overall healthy lifestyle.  

 

With exercise comes the need to fully refuel and replenish our bodies. The best way to do this is with protein-rich foods. 

 

We already know that plants have the ability to contribute PLENTY of protein to our diets, but are we taking in enough to sustain us throughout the day, long past our gym sesh?

 

Eliminate the stress, satisfy your hunger and try something new with the protein-packed plant-based recipes in this guide.