Home > Dinner > Lunch > Quinoa and Black Beans Recipe Quinoa and Black Beans Recipe Keye Simmons August 2, 2011 Dinner, Lunch No Comments Ingredients 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn kernels 2 (15 ounce) cans black beans, rinsed and drained 1/2 cup chopped fresh cilantro Directions Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer 20 minutes, Stir frozen corn into the saucepan, and continue to simmer about 5 minutes until heated through. Mix in the black beans and cilantro. Tweet Pin It Related Posts Kale Salad with Oranges Edamame Dip Crispy Buffalo Fried Cauliflower About The Author Keye Simmons Keye is passionate about helping others embrace a plant based diet and eat less meat. Plant Based Diet Recipes is a website dedicated to the plant based lifestyle and embracing the idea of eating with less harm.