Keye Simmons Archive

Potato Scramble with Hot Chile Sauce

INGREDIENTS: 1 ½ cups chopped red onion 3 tablespoons prepared yellow mustard ¼ teaspoon ground allspice 1 ½ teaspoons finely chopped seeded jalapeño 2 pounds potatoes, any variety, scrubbed and cut into ½-inch cubes Sea salt 2 ripe medium tomatoes, …

Coconut Peanut Butter Walnut Fudge

Ingredients: 2 tablespoons coconut cream concentrate 2 tablespoons coconut oil 1/4 cup peanut butter or any nut butter you prefer 1 tablespoon vanilla 1-3 tablespoons honey 1/2 cup walnuts 2 tablespoons butter or coconut oil 1/2 cup shredded coconut 1 …

Quick & Easy Kale Chips

Ingredients 1 bunch of fresh kale Olive oil Salt Equipment Cutting board Large sharp knife (optional) Baking sheets Oil mister (optional) Instructions 1. Preheat oven and prep kale. Preheat your oven to 300°F. Remove the center stem by slicing along …

Dark Chocolate Coconut Fruit Bites

Ingredients 1/2 cup coconut oil 1/3 cup raw honey 1 1/2 tablespoons raw cacao handful of almonds handful of cranberries/raisins shredded coconut for sprinkling sea salt Directions  Line a baking sheet with parchment paper and set aside. Melt coconut and …

Kale Salad with Oranges

Kale Salad with Oranges Serves 6 Ingredients: 1 packaged kale salad mix or from scratch:    1 bunch of kale, stems removed and chopped    1 carrot, grated    1 cup shredded red cabbage 1/2 cup walnuts, chopped 1 can mandarin oranges, …