Keye Simmons Archive

Herbed Sweet Potato Stew

Ingredients 8 russet potatoes diced 5 stalks of celery diced 1 yellow onion diced 1 bag of frozen carrots or 2 cups fresh carrots diced 1 bag frozen mashed Trader Joe’s sweet potatoes or 2 cups fresh mashed sweet potatoes …

Chocolate Coconut Milk Ice Cream

Ingredients 1 14 oz. can full-fat coconut milk <—( You want BPA Free coconut milk) ¼ cup + 2 Tablespoons cocoa powder ¼ cup honey (or maple syrup, for vegans) 1 teaspoon vanilla extract Instructions Combine all of the ingredients …

Edamame Dip

Ingredients 12 to 16 ounces shelled edamame, fresh or frozen 1/2 cup, packed, roughly chopped fresh cilantro, including stems 1/2 cup plain yogurt 1 avocado, peeled, pitted, roughly chopped 1/2 cup water 1/4 cup lime or lemon juice 1-2 teaspoons …

Fiesta Lime Rice

Ingredients 1 1/2 cups cooked long grain rice 3/4 cup canned black beans, rinsed and heated 3/4 cup cooked corn (I used Trader Joe’s Fire Roasted frozen Corn), heated 1 large tomato, diced 1 large scallion, diced fine 2-4 tbsp …